by Eyton Shalom | Mar 20, 2014 | Ayurveda, Dosha, Wellness
Ayurveda: the Formation of Disease through Dosha Elevation, Weakened Metabolic Fire/Agni, and Increased Toxins/Ama Ayurveda looks at the formation of disease in the body as the function of two primary factors: One is elevated or unbalanced Dosha (Vatta, Pitta, and...
by Eyton Shalom, M.S., L.Ac. | Jul 31, 2013 | Ayurveda, Ayurveda Articles, Understanding the Doshas
Tweet this article Share on Facebook Pin on Pinterest LinkedIn Share by Email Dosha in Ayurveda–Your Template for Individual Health Radiant health, according to Ayurveda, is simply a state in which you experience a zest for life and feel integrated and whole....
by Eyton Shalom, M.S., L.Ac. | Jul 7, 2013 | Ayurveda, Ayurveda Articles, Green Living, Meditation, Mindfulness, Mindfulness Practice, Wellness
Great article in the New York Times called The Morality of Meditation about recent science research into the practice of Mindfulness Meditation. Research done by neuroscientists and psychologists into the effects of Mindfulness meditation show “mounting...
by Eyton Shalom, M.S., L.Ac. | May 3, 2013 | Ayurvedic Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Dosha, Eating with the Seasons, Eating with the Seasons Recipes, Living with the Seasons in Chinese Medicine, Living with the Seasons in Chinese Medicine Recipes, Plant Based Recipes, Spices, Spring, Wellness
Food and drink like language and music spreads between cultures without rules. But within any given tradition, within any given culture, its as if there are unspoken rules that govern change; creativity is allowed, but to a point. In the world of food or music, for...
by Eyton Shalom, M.S., L.Ac. | Feb 23, 2013 | Kapha, Pitta, Plant Based Recipes, Seasonal Recipes, Vata, Winter
Daikon Radish is naturally detoxifying. It is pungent, light, and warm, and is delicious in soups, salads, and as a pickled vegetable. Its detox effect is often increased by pairing it with fresh or pickled ginger. Daikon Radish in Chinese Medicine and Ayurveda The...