by Eyton Shalom, M.S., L.Ac. | Oct 26, 2017 | Ayurveda Articles, Kapha, Kapha Dosha Recipes, Living with the Seasons, Pitta, Pitta Dosha Recipes, Plant Based Recipes, Seasonal Recipes, Summer, Vata, Vata Dosha Recipes
Cucumber Avocado Summer Soup–Description Cucumber Avocado Summer Soup is a light and creamy vegetarian summer soup that combines the light and cooling nature of raw vegetables, the specifically cooling nature of cucumber (think: “cool as a...
by Eyton Shalom, M.S., L.Ac. | May 23, 2017 | Ayurveda, Ayurvedic Recipes, Dosha, Eating with the Seasons, Pitta, Plant Based Recipes
Smoothies for Pitta Dosha People who are Pitta dosha dominant can certainly have more cooling food, as well as raw food that is cooling such as cucumber lettuce and leafy cruciferous veggies sweet fruits coconut flesh, water, and milk milk, butter, ghee And Pitta...
by eyton shalom | Sep 11, 2016 | Ayurveda, Ayurvedic Recipes, Dietary & Nutritional Counseling, Eating with the Seasons, Eating with the Seasons Recipes, Pitta, Summer, Vata, Wellness
Ayurvedic Summer Cabbage Salad with Beet and Onion I am a huge fan of cabbage salad. When I was a strict vegetarian it must have been its hearty quality and chewy texture that appealed. Now that I am an omnivore, I value cabbage both for its delicious, slightly sweet...
by eyton shalom | Aug 12, 2016 | Acupuncture Articles, Ayurveda, Ayurveda Articles, Chinese Herbal Medicine, Kapha, Pitta, Vata
Tonight’s annual Perseid meteor shower got me thinking about the power of cold and the theory of dosha and the five elements in Ayurveda and Chinese medicine.. Chinese medicine describe life as a warm process of transformation of food and oxygen into energy....
by eyton shalom | Jul 16, 2016 | Ayurveda, Ayurveda Articles, Dosha, Eating with the Seasons, Green Living, Pitta, Spices, Summer
ProPita Tea is a delicious blend of cooling herbs and spices that makes a naturally refreshing summer tea, whether drunk hot in the morning or room temperature/cool during the day. I love to brew a quart of ProPita tea in the hot weather with two bags, brewing it...