Cucumber Avocado Summer Soup

Cucumber Avocado Summer Soup–Description   Cucumber Avocado Summer Soup is a light and creamy vegetarian summer soup that combines the light and cooling nature of raw vegetables, the specifically cooling nature of cucumber (think: “cool as a...

Ayurvedic Kitchari

What is Kitchari? Kitchari is a Sattvic, light, easy-to-digest, cleansing, detoxifying food that is excellent once a week, at the change of seasons, or any time you feel like giving your digestive system a break. It is also just a normal one-pot-dish you can have for...

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