Mindfulness Meditation from Thanissaro Bhikkhu
Mindfulness Meditation from Thanissaro Bhikkhu My favorite teacher of Mindfulness Meditation, Thanissaro Bhikkhu, does not have his photograph on any of his many books, and they are distributed free of charge. Thanissaro Bhikkhu is also know as Thanajan, or Ajaan...Mindfulness Meditation from Thanissaro Bhikkhu
Mindfulness Meditation from Thanissaro Bhikkhu My favorite teacher of Mindfulness Meditation, Thanissaro Bhikkhu, does not have his photograph on any of his many books, and they are distributed free of charge. Thanissaro Bhikkhu is also know as Thanajan, or Ajaan...IBS Treatment and the Gut Brain Connection
Acupuncture, Chinese Herbal Medicine, and Ayurvedic approaches to diet and stress are excellent in IBS treatment as well as in the treatment of GERD, Gastritis, and other forms of IBD irritable bowel disease like Diverticulitis and Ulcerative Colitis; this is the book...Is Breast-Feeding Really Better-Well Blog New York Times?
Is Breast-Feeding Really Better? or, “To breast-feed or not to breast-feed, is that even a question?” Besides the obvious emotional factors, in which the baby gets to feel and smell and taste her mother in moments of such closeness they were used in...Vata in Winter
I would like to talk about one of my favorite teas to pacify Vata in Winter: R-U-Ved ProVata Tea. First, though, lets just talk about the relationship between what happens to Vata in Winter and the qualities of the elements Air and Space, or Wind and Ether (as in...