by Eyton Shalom, M.S., L.Ac. | Jan 17, 2014 | Ayurveda, Ayurveda the Science of Life, Green Living, Seasonal Recipes, Spices, Understanding the Doshas, Vata, Vata Imbalance, Wellness, Winter
R-U-Ved ProVata Tea A simple way to take the edge off of the cold, windy, dryness of the late Autumn early Winter Vata season is with Ayush’s R-U-Ved ProVata Tea. I have no stock in this company, and get nothing but good karma for recommending their fine...
by Eyton Shalom, M.S., L.Ac. | Oct 22, 2013 | Autumn, Green Living, Living with the Seasons in Chinese Medicine, Meditation, Mindfulness, Mindfulness Practice, Winter
Autumn in the Nei Jing Su Wen Chinese Medical Classic The essence of Chinese Medical Philosophy, which underpins the practice of Acupuncture and Herbal Medicine, is the need to live in harmony with nature, what the classics call “heaven and earth.” Heaven, because the...
by Eyton Shalom, M.S., L.Ac. | Oct 17, 2013 | Acupuncture Articles, Autumn, Ayurveda, Conditions Treated, Dosha, Green Living, Living with the Seasons in Chinese Medicine, Wellness, Winter
People suffering from allergies and sinus conditions in the Autumn in San Diego dread the dry heat that wafts in from the desert during the “Santa Ana” conditions. This movement of air from the east brings with it dust, pollen and other un-pleasantries like agrarian...
by Eyton Shalom, M.S., L.Ac. | Oct 14, 2013 | Diet and Nutrition in Chinese Medicine, Dietary & Nutritional Counseling, Green Living
“Good Digestion, Good Sleep, Good Prognosis.” –Old Chinese Medical Adage: The digestive tract is the inner core of the body. Good digestion is one of the foundations of health. Our body’s very cells are built from the food that we eat and the oxygen...
by Eyton Shalom, M.S., L.Ac. | Oct 14, 2013 | Diet and Nutrition in Chinese Medicine, Dietary & Nutritional Counseling, Green Living
“Good Digestion, Good Sleep, Good Prognosis.” –Old Chinese Medical Adage: The digestive tract is the inner core of the body. Good digestion is one of the foundations of health. Our body’s very cells are built from the food that we eat and the oxygen...