by Eyton Shalom, M.S., L.Ac. | Jan 17, 2014 | Autumn, Ayurveda, Dosha, Understanding the Doshas, Vata, Winter
A simple way to take the edge off of the cold, windy, dryness of the late Autumn early Winter Vata season is with a good Vata tea.. Why Vata Balancing Tea? To balance Vata is to reduces it. We reduce, or pacify our doshas, because their natural tendency is to...
by Eyton Shalom, M.S., L.Ac. | Oct 22, 2013 | Autumn, Green Living, Living with the Seasons in Chinese Medicine, Meditation, Mindfulness, Mindfulness Practice, Winter
Autumn in the Nei Jing Su Wen Chinese Medical Classic The essence of Chinese Medical Philosophy, which underpins the practice of Acupuncture and Herbal Medicine, is the need to live in harmony with nature, what the classics call “heaven and earth.” Heaven, because the...
by Eyton Shalom, M.S., L.Ac. | Oct 14, 2013 | Diet and Nutrition in Chinese Medicine, Dietary & Nutritional Counseling, Green Living
“Good Digestion, Good Sleep, Good Prognosis.” –Old Chinese Medical Adage: The digestive tract is the inner core of the body. Good digestion is one of the foundations of health. Our body’s very cells are built from the food that we eat and the oxygen...
by Eyton Shalom, M.S., L.Ac. | Jul 30, 2013 | Conditions Treated, Diet and Nutrition in Chinese Medicine, Green Living, Wellness, Woman's Health
Chinese Medicine excels at the treatment of bladder and other Urinary tract infections. I am yet, thank God, to meet a Urinary infection that did not respond to Chinese Herbal Medicine formulas such as Ba Zheng San/Dianthus Formula, or Si Miao Wan/Four Marvels...
by Eyton Shalom, M.S., L.Ac. | May 16, 2013 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine Recipes, Eating with the Seasons, Eating with the Seasons Recipes, Green Living, Living with the Seasons in Chinese Medicine Recipes, Natural Food Recipes, Plant Based Recipes, Seasonal Recipes, Summer
A Healthy Summer Fruit Tart is a nutrient dense food full of fiber, vitamins, minerals, flavanoids, antioxidants, and protein, with high amounts of life force from fresh ripe, organic ingredients, and without what’s bad for you–white sugar, artificial...