Chinese Medicine on Weight Loss
Weight Loss in Chinese Medicine Chinese Medicine places our diet as a cornerstone, along with good sleep and a positive mental approach to life, as the cornerstones of health. Here is what Chinese medicine has to say about weight loss as we age When I taught nutrition...Spices in Ayurveda and Chinese Medicine: Protect Your Agni in Summer
Spices in Ayurveda and Chinese Medicine can be used to preserve what Ayurveda calls Agni–the metabolic fire that is what makes us warm blooded and that is associated with health, strength and vitality. Chinese Medicine calls this physiological fire Yang or...Agni Digestive Fire and Ama Digestive Toxins
…continued from previous article… Healthy Agni Digestive Fire Agni Digestive Fire is one of the pillars of good health in Ayurveda. You cannot have overwhelmingly good health unless your Agni is strong. Strong physical Agni enables you to convert foods and...Disease Formation in Ayurveda: Dosha Elevation, Agni Metabolic Fire, Ama Digestive Toxins -1
Ayurveda: the Formation of Disease through Dosha Elevation, Weakened Metabolic Fire/Agni, and Increased Toxins/Ama Ayurveda looks at the formation of disease in the body as the function of two primary factors: One is elevated or unbalanced Dosha (Vatta, Pitta, and...