Living With the Seasons: Chinese Medicine in Spring

Chinese Medicine in Spring Spring is here, a time of transition and change, when the contractive cold moist Yin energies of Winter gradually give way to the expansive hot Yang energies of Summer. This process involves movement and wind, the weather is still unstable...

Vegan Sea and Land Vegetable Soup for Spring

Vegan Sea and Land Vegetable Soup for Spring is a gentle way to cleanse and renew the body in Spring, or whenever you feel weak or are recovering from illness. It relies on the deep flavors of root vegetables, sea vegetables, and shitake mushroom. It is a simple soup...

Springtime Tea from Somalia with Cardamom and Mint

Food and drink like language and music spreads between cultures without rules. But within any given tradition, within any given culture, its as if there are unspoken rules that govern change; creativity is allowed, but to a point. In the world of food or music, for...

Dandelion and Chicory Greens: Vegan Fast Food

My idea of fast food: real food, made easily. Too many of my vegetarian and vegan friends are what I call “grilled cheese vegetarians.” Though they avoid meat, they also seem to avoid green vegetables and eat lots of bread and soy cheese or vegan sausages....

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