by Eyton Shalom, M.S., L.Ac. | Jul 23, 2019 | Ayurvedic Recipes, Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Eating with the Seasons, Eating with the Seasons Recipes, Green Living, Living with the Seasons in Chinese Medicine, Natural Food Recipes, Pitta, Seasonal Recipes, Summer, Wellness
Cooling Teas of Summer: Peppermint and Centella Asiatica (Brahmi, Gotu Kola, Pennywort) There are lots of ways to hydrate and cool off in summer, without damaging the Agni/digestive fire/Spleen Qi which is actually weaker in the hot weather than in the cold weather....
by eyton shalom | Jul 21, 2019 | Chinese Herbal Medicine, Chinese Medicine Recipes, Conditions Treated, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Eating with the Seasons Recipes, Featured Recipe, Living with the Seasons in Chinese Medicine Recipes
I discovered Chinese Herbal Chicken Bone Broth for Recovery from Bronchitis in 1991. I was in my second year of Chinese Medicine and Acupuncture school, and was also working full time as an apprentice in two very busy San Diego Acupuncture Clinics. At the same time I...
by eyton shalom | Mar 1, 2018 | Ayurvedic Recipes, Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Dietary & Nutritional Counseling, Dosha, Eating with the Seasons Recipes, Featured Recipe, Kapha Dosha Recipes, Living with the Seasons, Spring
Vegan Sea and Land Vegetable Soup for Spring is a gentle way to cleanse and renew the body in Spring, or whenever you feel weak or are recovering from illness. It relies on the deep flavors of root vegetables, sea vegetables, and shitake mushroom. It is a simple soup...
by eyton shalom | Mar 1, 2018 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Eating with the Seasons Recipes, Featured Wellness Articles, Seasonal Recipes, Winter
Most everyone overeats around the holidays, its hard not to; food is one of life’s great pleasures; sharing it with people you love is even greater. So, at the end of December, when you have eaten too much, and too richly, take a few days and rest your...
by Eyton Shalom, M.S., L.Ac. | Jan 31, 2017 | Conditions Treated, Diet and Nutrition in Chinese Medicine
Lipedema and Chinese Medicine. Lynette wrote in and asked, “Can you explain what excess a body with Lipedema has. Are they damp diseases! feedback most welcomed for myself and my support groups!” Lipedema is a a disorder of the adipose (fat) tissue that...
by eyton shalom | Jan 15, 2017 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Eating with the Seasons, Eating with the Seasons Recipes, Winter
Winter Jing Tonic Cabbage Soup Winter is the ideal time to nourish what Chinese Medicine calls the Kidney energy, associated with the deepest level of body energy, Jing/Essence. Winter Storage in Chinese Medicine Winter is the season in ancient Chinese...