Winter Cleanse Soup with Burdock, Dandelion, and Kombu
Most everyone overeats around the holidays, its hard not to; food is one of life’s great pleasures; sharing it with people you love is even greater. So, at the end of December, when you have eaten too much, and too richly, take a few days and rest your...Lipedema and Chinese Medicine
Lipedema and Chinese Medicine. Lynette wrote in and asked, “Can you explain what excess a body with Lipedema has. Are they damp diseases! feedback most welcomed for myself and my support groups!” Lipedema is a a disorder of the adipose (fat) tissue that...Winter Jing Tonic Cabbage Soup
Winter Jing Tonic Cabbage Soup Winter is the ideal time to nourish what Chinese Medicine calls the Kidney energy, associated with the deepest level of body energy, Jing/Essence. Winter Storage in Chinese Medicine Winter is the season in ancient Chinese...Vitamin B-12 Deficiency
Vitamin B-12 Deficiency is very common in people over 50, and in people who use drugs that reduce stomach acid, and also that take the antidiabetes drug Metforman. I find Vitamin B-12 supplementation very valuable in the treatment of neurological disorders,...Twelve Ways to Heal Eczema Naturally
Twelve Ways to Heal Eczema Naturally Here are twelve ways to heal eczema naturally that I have developed over 24 years of specializing in the natural treatment of skin disorders with Chinese Medicine and Ayurveda. One of my first cases in the clinic as a student was a...