Insomnia and Sleep Disorders
The Treatment of Insomnia and Sleep Disorders With Acupuncture and Chinese Medicine Insomnia and Sleep Disorders are treated successfully by Acupuncture, Chinese Herbal Medicine, Nei Gung or Mindfulness Practice, and the development of good Sleep Culture. This is so...Are Colonics Useful?
On the issue of Are Colonics Useful?–from the standpoint of Classical Chinese Medicine Colonic “Irrigation”, High Colonics, and Colon Cleanses are a disaster. Better Ways to Treat Your Colon They are exactly the wrong way to treat our guts, which...Cold Causes Stagnation Heat Causes Movement
From today’s newspaper comes this cool article about a fruitcake that has survived, in nearly edible condition (probably actually edible, as all that is reported is a slightly rancid butter smell), for 100 years at the South Pole in Antarctica. Which brings to...Why Its Harder to Lose Weight When Your Older
Good information in THIS NY Times Health section article on why its harder to lose weight when you are older. I am always fascinated by the elegant way in which Chinese Medicine and Ayurveda describe, in their own terms, what Western Science describes in its terms...