by Eyton Shalom, M.S., L.Ac. | Mar 2, 2020 | Acupuncture, Chinese Herbal Medicine, Winter
Are you wondering with all the stress of Covid-19, and the upcoming elections, how to prevent flu and colds naturally? The Nei Jing/Yellow Emperor’s Classic of Internal Medicine, which presents the cutting edge medical wisdom of its time, is full of brilliant...
by Eyton Shalom | Apr 30, 2019 | Chinese Herbal Medicine, Living with the Seasons in Chinese Medicine, Spring
Movement, Wind, Moisture, Cold Spring is a time of transition and change, when the contractive cold moist Yin energies of Winter gradually give way to the expansive hot Yang energies of Summer. Spring in Chinese Medicine is a process that involves movement and wind,...
by Eyton Shalom, M.S., L.Ac. | Jan 20, 2019 | Eating with the Seasons Recipes, Green Living, Living with the Seasons in Chinese Medicine, Seasonal Recipes, Winter
The idea of winter in classical Chinese Medicine embodies the idea of slowing down. Slowing down is exactly what cold does to atoms in nature. To stop for a moment and meditate on the passage of time, to feel time moving inside you, is to practice the value of the...
by Eyton Shalom | Mar 1, 2018 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine Recipes, Featured Recipe, Kapha Dosha Recipes, Plant Based Recipes, Spring
Tweet this article Share on Facebook Pin on Pinterest LinkedIn Share by Email Vegan Land and Sea Vegetable Soup is a gentle way to cleanse and renew the body in Spring, or whenever you feel weak or are recovering from illness. It relies on the deep flavors of root...
by Eyton Shalom, M.S., L.Ac. | Sep 26, 2017 | Acupuncture Articles, Chinese Herbal Medicine, Featured Wellness Articles, Wellness
Cure Insomnia Permanently With Acupuncture and Chinese Herbal Medicine Its very possible to cure Insomnia permanently with Acupuncture, Chinese Herbal Medicine, Mindfulness Practice, Body Scanning, and the development of what specialists call Sleep Hygiene or Sleep...