Chinese Herbs for Post-Partum Depression and Anxiety Disorder
Chinese Herbs for Postpartum Depression and Anxiety Chinese Medicine Treats The Individual The use of Chinese herbs for postpartum depression and anxiety disorders, is based on treating the individual. Postpartum Depression and anxiety don’t exist in a vacuum,...Winter Bone Broth
Bone Marrow Soup, Part 2: Winter In cold weather its natural to crave warm food. And the alchemical transformation of solids into liquids, of vegetables and meats or bones into soup, is a way of liberating the essence of these foodstuff into a substance that is much...Spring in Chinese Medicine
Movement, Wind, Moisture, Cold Spring is a time of transition and change, when the contractive cold moist Yin energies of Winter gradually give way to the expansive hot Yang energies of Summer. Spring in Chinese Medicine is a process that involves movement and wind,...Winter in Classical Chinese Medicine
The idea of winter in classical Chinese Medicine embodies the idea of slowing down. Slowing down is exactly what cold does to atoms in nature. To stop for a moment and meditate on the passage of time, to feel time moving inside you, is to practice the value of the...