Cucumber Avocado Summer Soup

Cucumber Avocado Summer Soup is light, cooling, full of fiber, easy to digest, and safe for all three Doshas

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Peppermint and Gotu Kola Ayurvedic Cooling Summer Tea

Peppermint is considered cooling in Chinese Medicine, while Spearmint is a little bit warming. Peppermint’s use in tea is versatile. Gotu Kola/Brahmi/Centella Asiatica is used widely in Ayurvedic medicine for its rejuvenating and calming qualities.

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Chinese Herbal Chicken Bone Broth for Recovery from Bronchitis

I discovered Chinese Herbal Chicken Bone Broth for Recovery from Bronchitis in 1991. I was in my second year of Chinese Medicine and Acupuncture school, and was also working full time as an apprentice in two very busy San Diego Acupuncture...
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Epazote Mexican Herb to Relieve Gas

by | Aug 29, 2017

Epazote Mexican Herb to Relieve Gas is popular as a fresh herb in southern Mexican cuisine. It is most famously used in black beans, and is said to have a "carminative" effect. Carminative herbs and spices are medicines that, in the terms of European herbology prevent...

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