by Eyton Shalom, M.S., L.Ac. | Sep 10, 2024 | Diet and Nutrition in Chinese Medicine Recipes, Eating with the Seasons, Eating with the Seasons Recipes, Living with the Seasons, Pitta Dosha Recipes
Chinese Summer Cooling Drinks: Watermelon Rind Soup! In San Diego County Late Summer brings the hellish weather of Santa Ana conditions: dry heat from the desert. Even now, Sept 9, 2024, we have had a week of 100 degree days. The Problem with Iced Beverges Americans...
by Eyton Shalom, M.S., L.Ac. | Feb 1, 2020 | Ayurvedic Recipes, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Eating with the Seasons, Eating with the Seasons Recipes, Green Living, Kapha, Living with the Seasons in Chinese Medicine, Living with the Seasons in Chinese Medicine Recipes, Natural Food Recipes, Pitta, Plant Based Recipes, Seasonal Recipes, Spring
Ayurvedic Dandelion Greens for Spring are a great cleansing vegetable, excellent year round, but especially good in Spring. They are a wonderful Sattvic food that helps to cleanse the body of the ama dosha that accumulates naturally over the winter months. Green...
by Eyton Shalom | Mar 1, 2018 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine Recipes, Featured Recipe, Kapha Dosha Recipes, Plant Based Recipes, Spring
Tweet this article Share on Facebook Pin on Pinterest LinkedIn Share by Email Vegan Land and Sea Vegetable Soup is a gentle way to cleanse and renew the body in Spring, or whenever you feel weak or are recovering from illness. It relies on the deep flavors of root...
by Eyton Shalom | Mar 1, 2018 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine Recipes, Seasonal Recipes, Winter
A Winter Cleanse Soup is a good remedy for the overeating of heavy rich foods that occurs around the Thanksgiving and Christmas holidays. So, at the end of January, or in Early Spring, restor your gut microbiome by making a Chinese Medicine Soup with...
by Eyton Shalom | Jan 16, 2017 | Ayurvedic Recipes, Diet and Nutrition in Chinese Medicine Recipes, Plant Based Recipes
Roasted Garabanzo Cookies are descended, in my brain, from the dry roasted split chickpea (pottu kadalai..பொட்டுக்கடலை) I used to eat when I was a protein starved vegetarian monk in Tamil Nadu, South India, as a youth. Roasted Garabanzo are a favorite snack in South...
by Eyton Shalom | Jul 5, 2016 | Ayurvedic Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Eating with the Seasons Recipes, Pitta, Plant Based Recipes
Ayurvedic Hibiscus Summer Tea is naturally Pitta pacifying. This means its cooling and refreshing in the hot summer months, especially in the late summer Santa Ana conditions here in San Diego with the dry dusty weather. At the same time, because of its slight sour...