Ayurvedic Dandelion Greens for Spring
Ayurvedic Dandelion Greens for Spring are a great cleansing vegetable, excellent year round, but especially good in Spring. They are a wonderful Sattvic food that helps to cleanse the body of the ama dosha that accumulates naturally over the winter months. Green...Peppermint and Gotu Kola Ayurvedic Cooling Summer Tea
Cooling Teas of Summer: Peppermint and Centella Asiatica (Brahmi, Gotu Kola, Pennywort) There are lots of ways to hydrate and cool off in summer, without damaging the Agni/digestive fire/Spleen Qi which is actually weaker in the hot weather than in the cold weather....Chinese Herbal Chicken Bone Broth for Recovery from Bronchitis
I discovered Chinese Herbal Medicine Chicken Bone Broth for Recovery from Bronchitis in 1991. I was in my second year of Chinese Medicine and Acupuncture school, and was also working full time as an apprentice in two very busy San Diego Acupuncture Clinics. At the...Vegan Land and Sea Vegetable Soup for Spring
Tweet this article Share on Facebook Pin on Pinterest LinkedIn Share by Email Vegan Land and Sea Vegetable Soup is a gentle way to cleanse and renew the body in Spring, or whenever you feel weak or are recovering from illness. It relies on the deep flavors of root...Winter Cleanse Soup with Burdock, Dandelion, and Kombu
A Winter Cleanse Soup is a good remedy for the overeating of heavy rich foods that occurs around the Thanksgiving and Christmas holidays. So, at the end of January, or in Early Spring, restor your gut microbiome by making a Chinese Medicine Soup with...