by Eyton Shalom, M.S., L.Ac. | Mar 2, 2020 | Acupuncture, Chinese Herbal Medicine, Winter
Are you wondering with all the stress of Covid-19, and the upcoming elections, how to prevent flu and colds naturally? The Nei Jing/Yellow Emperor’s Classic of Internal Medicine, which presents the cutting edge medical wisdom of its time, is full of brilliant...
by Eyton Shalom, M.S., L.Ac. | Mar 1, 2020 | Ayurveda, Ayurvedic Recipes, Conditions Treated, Spices, Winter
When fighting a cold or the flu ramp up your Agni internal fire by drinking a quart a day of Dr. Wickermasinghe’s Ayurvedic Detox Tea for Colds and Flu. Yes, the flu and colds are caused by viruses. But nursing is a vital part of medicine. Staying warm, pushing...
by Eyton Shalom, M.S., L.Ac. | Mar 1, 2020 | Ayurveda, Eating with the Seasons, Winter
Ayurvedic Diet Matched to the Season and Dosh: Use Ayurveda to Prevent Flu and Colds When we speak about using Ayurveda to Prevent Flu and Colds in Winter, we are talking creating the healthiest immune system possible. Yes, flu is caused by a virus. By why do...
by Eyton Shalom | Jan 14, 2020 | Autumn, Ayurveda Articles, Understanding the Doshas, Vata, Winter
Vata in Winter and Late Autumn Ayurveda understands that a healthy spirit and a healthy body, is better than just one or the other. In describing the passage of space through time Ayurveda also describes the way in which the qualities of each dosha elevate in nature...
by Eyton Shalom | Dec 19, 2019 | Chinese Herbal Medicine, Diet and Nutrition in Chinese Medicine, Dietary & Nutritional Counseling, Eating with the Seasons, Eating with the Seasons Recipes, Seasonal Recipes, Winter
Bone Marrow Soup, Part 2: Winter In cold weather its natural to crave warm food. And the alchemical transformation of solids into liquids, of vegetables and meats or bones into soup, is a way of liberating the essence of these foodstuff into a substance that is much...
by Eyton Shalom | Jul 21, 2019 | Chinese Herbal Medicine, Chinese Medicine Recipes, Conditions Treated, Featured Recipe, Seasonal Recipes, Winter
I discovered Chinese Herbal Medicine Chicken Bone Broth for Recovery from Bronchitis in 1991. I was in my second year of Chinese Medicine and Acupuncture school, and was also working full time as an apprentice in two very busy San Diego Acupuncture Clinics. At the...