Insomnia and Sleep Disorders
The Treatment of Insomnia and Sleep Disorders With Acupuncture and Chinese Medicine Insomnia and Sleep Disorders are treated successfully by Acupuncture, Chinese Herbal Medicine, Nei Gung or Mindfulness Practice, and the development of good Sleep Culture. This is so...Trigger Point Acupuncture and Dry Needling
I am reprinting this article on Trigger Point Acupuncture and Dry Needling that I wrote way back in the year 2009, for my dear friend Anthony Carey, M.S., the owner of Function First here in San Diego. Function First is a system of corrective exercises first developed...Are Colonics Useful?
On the issue of Are Colonics Useful?–from the standpoint of Classical Chinese Medicine Colonic “Irrigation”, High Colonics, and Colon Cleanses are a disaster. Better Ways to Treat Your Colon They are exactly the wrong way to treat our guts, which...Epazote Mexican Herb to Relieve Gas
Epazote Mexican Herb to Relieve Gas is popular as a fresh herb in southern Mexican cuisine. It is most famously used in black beans, and is said to have a “carminative” effect. Carminative herbs and spices are medicines that, in the terms of European...Toxins, Sweating, Mindfulness
Toxins, Sweating, Mindfulness is a response to an interesting brief article today in the newspaper health section about Toxins and Sweating, that discusses whether toxins are released by sweating. The answer, by the way, is no, you cannot sweat out toxins. Sweating...