by Eyton Shalom | Jun 7, 2016 | Wellness
Educate Your Immune System: Why Sterile Environments Are Associated with Auto-Immune Disease There is so much evidence now that since our immune systems are programmed to fight pathogens, that when we create hyperclean environments with silly products such as...
by Eyton Shalom | Dec 22, 2015 | Ayurveda, Chinese Herbal Medicine, Living with the Seasons in Chinese Medicine, Wellness
Winter and Sleep in Chinese Medicine: Kidney Qi Its Winter. Classical Chinese Medicine has this to say about it. “Go to sleep early, but get up LATE, after the sun has risen.” Makes total sense because as an animal you don’t want to waste your...
by Eyton Shalom | Dec 12, 2015 | Green Living, Mindfulness, Pitta, Vata
Mindfulness Meditation Body Scanning One of the challenges of modern life is balancing the stress response with the relaxation response. Mindfulness Meditation Body Scanning, found in Yoga, Tai Qi, and Mindfulness Meditation (Buddha was, after all, a Yogi before...
by Eyton Shalom, M.S., L.Ac. | Jul 30, 2013 | Conditions Treated, Diet and Nutrition in Chinese Medicine, Green Living, Wellness, Woman's Health
Chinese Medicine excels at the treatment of bladder and other Urinary tract infections. I am yet, thank God, to meet a Urinary infection that did not respond to Chinese Herbal Medicine formulas such as Ba Zheng San/Dianthus Formula, or Si Miao Wan/Four Marvels...
by Eyton Shalom, M.S., L.Ac. | Mar 28, 2013 | Green Living, Mindfulness, Wellness
Along with hyper-sanitized home countertops, along with use of toxic cleansers for cleaning hands, along with the over prescription of antibiotics for infectious diseases that are viral, and not bacterial, one of the major factors, in the critical public health...