by Eyton Shalom | Jun 7, 2016 | Wellness
Educate Your Immune System: Why Sterile Environments Are Associated with Auto-Immune Disease There is so much evidence now that since our immune systems are programmed to fight pathogens, that when we create hyperclean environments with silly products such as...
by Eyton Shalom | Dec 22, 2015 | Ayurveda, Chinese Herbal Medicine, Living with the Seasons in Chinese Medicine, Wellness
Winter and Sleep in Chinese Medicine: Kidney Qi Winter and Sleep In the Classics of Chinese Medicine Its Winter. Classical Chinese Medicine has this to say about it. “Go to sleep early, but get up LATE, after the sun has risen.” Makes total sense because...
by Eyton Shalom | Dec 12, 2015 | Green Living, Mindfulness, Pitta, Vata
Mindfulness Meditation Body Scanning One of the challenges of modern life is balancing the stress response with the relaxation response. Mindfulness Meditation Body Scanning, found in Yoga, Tai Qi, and Mindfulness Meditation (Buddha was, after all, a Yogi before...
by Eyton Shalom | Mar 25, 2014 | Green Living, Wellness
The Environmental Working Group is one of the best Environmental Research and Advocacy non-profits out there, fighting for the right to a Toxin Free Environment. Their website is chock full of consumer guides for: Toxin Free Body Care Products Toxin Free Cleaning...
by Eyton Shalom, M.S., L.Ac. | Jul 30, 2013 | Conditions Treated, Diet and Nutrition in Chinese Medicine, Green Living, Wellness, Woman's Health
Chinese Medicine excels at the treatment of bladder and other Urinary tract infections. I am yet, thank God, to meet a Urinary infection that did not respond to Chinese Herbal Medicine formulas such as Ba Zheng San/Dianthus Formula, or Si Miao Wan/Four Marvels...