Vegan Protein for Ulcerative Colitis
Vegan Protein for Ulcerative Colitis and other digestive issues has to be easy to digest and, according to Ayurveda, should not aggravate any of the three doshas. In Ayurveda we call light, easy to digest food that pacifies all three doshas, tridoshic, or Sattvic. A...Pacify Kapha in Late Winter Early Spring
There is a reason to Pacify Kapha in Late Winter and Early Spring. Kapha Dosha rises naturally in all of us in when the snows melt, the rivers flood, and even in coastal Southern California the earth is moist from the Winter rains. But the nights are still long...Irritable Bowel Syndrome Treatment: Acupuncture, Ayurveda, and Chinese Herbs
What is Irritable Bowel Syndrome (IBS)? Irritable Bowel Syndrome (IBS) is a functional disorder of the Large Intestine (Colon) intestines that causes diarrhea and/or constipation, abdominal pain and/or cramps, bloating, and gas. People with IBS-D will have diarrhea on...The Spiritual Qualities of Vata in Winter
Vata in Winter and Late Autumn Ayurveda understands that a healthy spirit and a healthy body, is better than just one or the other. In describing the passage of space through time Ayurveda also describes the way in which the qualities of each dosha elevate in nature...