Are Colonics Useful?
On the issue of Are Colonics Useful?–from the standpoint of Classical Chinese Medicine Colonic “Irrigation”, High Colonics, and Colon Cleanses are a disaster. Better Ways to Treat Your Colon They are exactly the wrong way to treat our guts, which...Why Its Harder to Lose Weight When Your Older
Good information in THIS NY Times Health section article on why its harder to lose weight when you are older. I am always fascinated by the elegant way in which Chinese Medicine and Ayurveda describe, in their own terms, what Western Science describes in its terms...Arsenic in Rice
Arsenic in Rice and heavy metal toxins in foods and medicines in general is a genuine problem. Organic Heavy Metals in Soil Some soils are naturally rich in minerals, including, unfortunately toxic minerals, like organic arsenic and lead. Arsenic is not...Vegan, Gluten-Free Thumbprint Cookies with Jam
Vegan, Gluten-Free Thumbprint Cookies with Jam Low-Sugar, Vegan Thumbprint Cookies are fun to make! Kids love making them and eating them. A great way to get nutrient dense nuts, seeds, and legumes into the diet. I grind my pumpkin seeds and roasted chickpeas in my...ProPita Tea by R-U-Ved
ProPita Tea is a delicious blend of cooling herbs and spices that makes a naturally refreshing summer tea, whether drunk hot in the morning or room temperature/cool during the day. I love to brew a quart of ProPita tea in the hot weather with two bags, brewing it...