Grass Fed Pastured Dairy Cattle Milk is Healthier and Tastes Better
http://www.organicvalley.coop/about-us/overview/our-history/ Briefly, Organic Valley’s Grass Fed Cow’s Milk is healthier, containing Omega 3’s, is not homogenized, and tastes much better. It smells and tastes what the free range milk in my...Summer Raw Beet, Sardine, and Pasta Salad
Summer is a time when even cold dry (Vata) types or cold damp (Kapha) types can have little more raw foods. One of the ways to make raw foods more compatible for cold types with weaker digestive energy (Agni/Spleen Qi) is to have it in small amounts with other foods...Curried Quinoa Super Food: Pacify Kapha in Late Winter/Early Spring
Curried Quinoa Super Food: Pacify Kapha in Late Winter/Early Spring The ancient grain of the Incas, Quinoa has a delicate, nutty, slightly bitter flavor and the lightest texture of all grains. This combination of bitter taste and light texture make it an ideal grain...Late Winter Arugala for Kapha
Arugula is one of those green leafy vegetable that is so delicious both raw and cooked. It lends a nutty and spicy taste to other milder greens, and serves as a fine foil for feta cheese, walnuts, pumpkin seeds, and dried Turkish apricots (those plump dark...