Grass Fed Pastured Dairy Cattle Milk is Healthier and Tastes Better
http://www.organicvalley.coop/about-us/overview/our-history/ Briefly, Organic Valley’s Grass Fed Cow’s Milk is healthier, containing Omega 3’s, is not homogenized, and tastes much better. It smells and tastes what the free range milk in my...Summer Raw Beet, Sardine, and Pasta Salad
Summer is a time when even cold dry (Vata) types or cold damp (Kapha) types can have little more raw foods. One of the ways to make raw foods more compatible for cold types with weaker digestive energy (Agni/Spleen Qi) is to have it in small amounts with other foods...Curried Quinoa Super Food: Pacify Kapha in Late Winter/Early Spring
Curried Quinoa Super Food: Pacify Kapha in Late Winter/Early Spring The ancient grain of the Incas, Quinoa has a delicate, nutty, slightly bitter flavor and the lightest texture of all grains. This combination of bitter taste and light texture make it an ideal grain...Sea Vegetables for Health- Cleanse Lymph and Build Kidney Qi in Winter
Sea Vegetables for HealthWild vegetables grow all over the earth and in the water. Dandelion greens, nettles, burdock are a few of the valuable and highly nutritious land vegetables that are easy to grow most anywhere.Sea vegetables also grow both North and South. I...Nearly Tridoshic Cucumber Avocado Summer Soup
Cucumber Avocado Summer Soup2 cups chopped cucumber, peeled if non-organic1 cup avocado1.5 cups plain yogurt or kefir1-2 tbsp fresh bell pepper 3-4 tbs fresh cilantroSalt and Pepper to tasteAyurveda This is a lovely creamy cooling summer soup that in Ayurvedic terms...