by Eyton Shalom, M.S., L.Ac. | Jul 23, 2019 | Ayurvedic Recipes, Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Eating with the Seasons, Eating with the Seasons Recipes, Green Living, Living with the Seasons in Chinese Medicine, Natural Food Recipes, Pitta, Seasonal Recipes, Summer, Wellness
Cooling Teas of Summer: Peppermint and Centella Asiatica (Brahmi, Gotu Kola, Pennywort) There are lots of ways to hydrate and cool off in summer, without damaging the Agni/digestive fire/Spleen Qi which is actually weaker in the hot weather than in the cold weather....
by Eyton Shalom | Jul 21, 2019 | Chinese Herbal Medicine, Chinese Medicine Recipes, Conditions Treated, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Eating with the Seasons Recipes, Featured Recipe, Living with the Seasons in Chinese Medicine Recipes
I discovered Chinese Herbal Medicine Chicken Bone Broth for Recovery from Bronchitis in 1991. I was in my second year of Chinese Medicine and Acupuncture school, and was also working full time as an apprentice in two very busy San Diego Acupuncture Clinics. At the...
by Eyton Shalom | Mar 1, 2018 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine Recipes, Featured Recipe, Kapha Dosha Recipes, Plant Based Recipes, Spring
Tweet this article Share on Facebook Pin on Pinterest LinkedIn Share by Email Vegan Land and Sea Vegetable Soup is a gentle way to cleanse and renew the body in Spring, or whenever you feel weak or are recovering from illness. It relies on the deep flavors of root...
by Eyton Shalom | Jan 15, 2017 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Paleo Recipes, Vata Dosha Recipes, Winter
Winter Jing Tonic Cabbage Soup is an ideal way to nourish what Chinese Medicine calls the Kidney Qi, associated with the deepest level of body energy, the Jing, or Essence. Growth, reproduction, basic energy levels, strength, and mental faculties are all associated...
by Eyton Shalom | Dec 13, 2015 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Eating with the Seasons, Eating with the Seasons Recipes
Diet and Nutrition in Chinese Medicine: Nourish Kidney Yin and Cleanse in Winter with Sea Veggies Winter and the Kidney Qi in Chinese Medical Theory In winter the Qi enters the Kidneys, the physically lowest of the Zang/Solid internal organs, and the energetically...
by Eyton Shalom | Jul 9, 2014 | Ayurveda, Ayurveda Articles, Ayurvedic Recipes, Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Dietary & Nutritional Counseling, Eating with the Seasons, Spices, Summer
Spices in Ayurveda and Chinese Medicine can be used to preserve what Ayurveda calls Agni–the metabolic fire that is what makes us warm blooded and that is associated with health, strength and vitality. Chinese Medicine calls this physiological fire Yang or...