Hormonal Acne Natural Treatment with Ayurveda, Acupuncture, and Chinese Medicine

Hormonal Acne Natural Treatment with Ayurveda, Acupuncture, & Chinese Medicine is Safe, Effective, and Gentle. Acupuncture Treatment for hormonal acne involves a short course of acupuncture, usually twice a month for three months. For Cystic Acne, or other severe...

Peppermint and Gotu Kola Ayurvedic Cooling Summer Tea

Cooling Teas of Summer: Peppermint and Centella Asiatica (Brahmi, Gotu Kola, Pennywort) There are lots of ways to hydrate and cool off in summer, without damaging the Agni/digestive fire/Spleen Qi which is actually weaker in the hot weather than in the cold weather....

Vegan Sea and Land Vegetable Soup for Spring

Vegan Sea and Land Vegetable Soup for Spring is a gentle way to cleanse and renew the body in Spring, or whenever you feel weak or are recovering from illness. It relies on the deep flavors of root vegetables, sea vegetables, and shitake mushroom. It is a simple soup...

Ayurvedic Kitchari

What is Kitchari? Kitchari is a Sattvic, light, easy-to-digest, cleansing, detoxifying food that is excellent once a week, at the change of seasons, or any time you feel like giving your digestive system a break. It is also just a normal one-pot-dish you can have for...

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