by Eyton Shalom, M.S., L.Ac. | Mar 24, 2013 | Diet and Nutrition in Chinese Medicine, Dietary & Nutritional Counseling, Wellness
The people ask: are Goji berries best eaten raw or cooked? This is my response to the following question sent in. Eyton, I received a box of dried fructus lycii, (goji berries)from a friend and on the back of the box it says ‘this product needs to clean and cook...
by Eyton Shalom, M.S., L.Ac. | Feb 23, 2013 | Kapha, Pitta, Plant Based Recipes, Seasonal Recipes, Vata, Winter
Daikon Radish is naturally detoxifying. It is pungent, light, and warm, and is delicious in soups, salads, and as a pickled vegetable. Its detox effect is often increased by pairing it with fresh or pickled ginger. Daikon Radish in Chinese Medicine and Ayurveda The...
by Eyton Shalom, M.S., L.Ac. | Dec 19, 2012 | Chinese Medicine Recipes, Eating with the Seasons, Living with the Seasons in Chinese Medicine, Wellness, Winter
Tweet this article Share on Facebook Pin on Pinterest LinkedIn Share by Email Winter Solstice in Chinese Medicine–The Way of Heaven What is Meant by the Way of Heaven in Chinese Medicine Natural Law versus Sin To live in harmony with the Winter Solstice in...
by Eyton Shalom, M.S., L.Ac. | Dec 5, 2012 | Autumn, Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Eating with the Seasons, Eating with the Seasons Recipes, Green Living, Living with the Seasons in Chinese Medicine Recipes, Plant Based Recipes, Winter
Wakame is a delicate, mild tasting, low calorie sea vegetable with a succulent texture. A favorite food in Japanese and Korean cuisine, it is traditionally cooked in miso soup, served on its own as a cold side dish (sunomono), or cooked with foods...
by Eyton Shalom, M.S., L.Ac. | Jun 26, 2012 | Acupuncture Articles, Chinese Herbal Medicine, Mindfulness, Wellness
Chinese Herbs for GERD Chinese herbs for GERD–Gastro Esophogeal Reflux Disease, formerly called chronic heartburn, work better and faster than drugs do. That’s because they actually help to change the functioning of the tissues causeing the discomfort, the...