by Eyton Shalom | May 31, 2014 | Acupuncture Articles, Conditions Treated, Wellness
Insomnia Cure with Chinese Medicine, Acupuncture and Ayurveda–Sleep Culture and the Idea of Sleep I recently had a treatment of insomnia cure of a patient with chronic insomnia whose husband insists on keeping an elaborate array of media devices that...
by Eyton Shalom, M.S., L.Ac. | Oct 22, 2013 | Autumn, Green Living, Living with the Seasons in Chinese Medicine, Meditation, Mindfulness, Mindfulness Practice, Winter
Autumn in the Nei Jing Su Wen Chinese Medical Classic The essence of Chinese Medical Philosophy, which underpins the practice of Acupuncture and Herbal Medicine, is the need to live in harmony with nature, what the classics call “heaven and earth.” Heaven, because the...
by Eyton Shalom, M.S., L.Ac. | Oct 22, 2013 | Autumn, Ayurveda, Diet and Nutrition in Chinese Medicine, Dietary & Nutritional Counseling, Eating with the Seasons, Living with the Seasons in Chinese Medicine
Autumn Fall Autumn in Chinese Medicine is the time of falling, hence its secondary name. Spring up, Fall down. In fact we even use the word autumn to describe a period in the human life span, the autumnal years, a period of beautiful maturity that is also verging on...
by Eyton Shalom, M.S., L.Ac. | May 16, 2013 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine Recipes, Eating with the Seasons, Eating with the Seasons Recipes, Green Living, Living with the Seasons in Chinese Medicine Recipes, Natural Food Recipes, Plant Based Recipes, Seasonal Recipes, Summer
A Healthy Summer Fruit Tart is a nutrient dense food full of fiber, vitamins, minerals, flavanoids, antioxidants, and protein, with high amounts of life force from fresh ripe, organic ingredients, and without what’s bad for you–white sugar, artificial...
by Eyton Shalom, M.S., L.Ac. | Mar 24, 2013 | Diet and Nutrition in Chinese Medicine, Dietary & Nutritional Counseling, Wellness
I got to thinking about Goji Berries in Chinese Herbal Medicine recently, when someone wrote in to ask whether Goji berries are best eaten raw or cooked? The following is my response to the following question sent in. Eyton, I received a box of dried fructus lycii,...