by Eyton Shalom, M.S., L.Ac. | Feb 17, 2013 | Acupuncture Articles, Conditions Treated, Green Living
Acupuncture for Trigger Point Pain Trigger points are a significant factor in a huge percentage of acute and chronic pain conditions, but its critical when first meeting a patient to differentiate between the possible causes of your pain. Is your pain due to...
by Eyton Shalom, M.S., L.Ac. | Feb 14, 2013 | Ayurveda, Diet and Nutrition in Chinese Medicine, Eating with the Seasons, Green Living, Kapha, Pitta, Understanding the Doshas, Vata
What foods match your dosha? Fruits are naturally sweet sour and refreshing. Some fruits, like apples, also have an astringent or drying property, depending on variety, macs more than fiji, for example. Your mouth feels a bit dry after a bite of apple, or quite dry...
by Eyton Shalom, M.S., L.Ac. | Jan 12, 2013 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Dosha, Eating with the Seasons, Green Living, Kapha, Living with the Seasons in Chinese Medicine, Wellness, Winter
Tonight it was quite cold for San Diego and I walked to my friend’s house and then we went out again, so when we came back in I made an Ayurveda winter tea. We put on a small kettle and I placed in the tea pot: Fresh Ginger Slices, 5 Cloves 4 Cassia Twig 1...
by Eyton Shalom, M.S., L.Ac. | Jan 3, 2013 | Diet and Nutrition in Chinese Medicine, Green Living, Wellness
Tweet this article Share on Facebook Pin on Pinterest LinkedIn Share by Email Are Energy Drinks like Red Bull good for you? Informative article today in NY Times today on energy drinks. One of the operative quotes: “…one thing is clear, interviews with...
by Eyton Shalom, M.S., L.Ac. | Dec 8, 2012 | Acupuncture Articles, Conditions Treated, Dry Needling, Green Living
Rotator cuff pain ranges from the tight, achy soreness and pain common with stress and overwork injury, to the more severe sports injuries involving tendonitis, sprain, strain, and partial tears of the rotator cuff, to what Chinese Medicine dubs “50 year shoulder”,...
by Eyton Shalom, M.S., L.Ac. | Dec 6, 2012 | Green Living, Meditation, Mindfulness, Mindfulness Practice, Pitta, Vata, Vata Imbalance, Wellness
Stress busters you can reach for any time. Dial down stress before an important meeting,calm yourself while driving, keep cool when faced with situations or people you find irritating or scary. These proven breathing, body-scanning exercises work. One Minute Stress...