Smoothies for Pitta Dosha
Smoothies for Pitta Dosha People who are Pitta dosha dominant can certainly have more cooling food, as well as raw food that is cooling such as cucumber lettuce and leafy cruciferous veggies sweet fruits coconut flesh, water, and milk milk, butter, ghee And Pitta...Smoothies for Vata Dosha in Summer
Smoothies for Vata Dosha in Summer: Eating with the Seasons Smoothies for Vata Dosha in Summer is part two of https://bodymindwellnesscenter.com/smoothies-for-vata-dosha/ . In Ayurveda we eat with the seasons, so you can have more raw in Summer when Pitta is...Ayurvedic Summer Cabbage Salad with Beet and Onion
Ayurvedic Summer Cabbage Salad with Beet and Onion I am a huge fan of cabbage salad. When I was a strict vegetarian it must have been its hearty quality and chewy texture that appealed. Now that I am an omnivore, I value cabbage both for its delicious, slightly sweet...ProPita Tea by R-U-Ved
ProPita Tea is a delicious blend of cooling herbs and spices that makes a naturally refreshing summer tea, whether drunk hot in the morning or room temperature/cool during the day. I love to brew a quart of ProPita tea in the hot weather with two bags, brewing it...Ayurvedic Winter Spice Churna
Ayurvedic Winter Spice Churna are “masalas” (spice mixtures) used to boost immunity by improving digestion and stimulating Agni digestive fire. They are used year round, but can be especially good in Winter and also for Ama/toxin accumulation. They can be...