Healthy Summer Fruit Tart

A Healthy Summer Fruit Tart is a nutrient dense food full of fiber, vitamins, minerals, flavanoids, antioxidants, and protein, with high amounts of life force from fresh ripe, organic ingredients, and without what’s bad for you–white sugar, artificial...

Winter Wisdom: Chinese Medicine

Winter Wisdom of Chinese Medicine The Nei Jing/Yellow Emperor’s Classic of Internal Medicine, which presents the cutting edge medical wisdom of its time, is full of brilliant advice for both prevention and cure.  Chapter 2 describe how to adjust our lifestyles...

Dr. Wickramasinghe’s Ayurvedic Detox Tea for Colds and Flu

Drink a quart or more a day of Dr. Wickramasinghe’s Ayurvedic Detox Tea for Colds and Flu as soon as you feel a cold or flu coming on. Even if you don’t catch it right away, drinking Dr. Wickramasinghe’s Ayurvedic Tea during a cold or flu will...

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