by Eyton Shalom, M.S., L.Ac. | Oct 18, 2021 | Conditions Treated, Featured Wellness Articles, Green Living, Living with the Seasons
Why Use a Neti Pot for Allergies and Colds Here in San Diego, California, I break out my Neti Pot during “Santa Ana” conditions, when hot dry weather blows in from the high desert in the east. Dry weather can aggravates the sinuses all by itself, like in...
by Eyton Shalom, M.S., L.Ac. | Sep 28, 2017 | Featured Wellness Articles, Meditation, Mindfulness, Mindfulness Practice
Mindfulness Practice is actually quite simple. Mostly what it needs is just practice. The practice of mediation. A meditation practice. Sounds like a Gertrude Stein poem. Practice Daily Its really useful to make up your mind to have a Mindfulness...
by Eyton Shalom, M.S., L.Ac. | Sep 26, 2017 | Acupuncture Articles, Chinese Herbal Medicine, Featured Wellness Articles, Wellness
Cure Insomnia Permanently With Acupuncture and Chinese Herbal Medicine Its very possible to cure Insomnia permanently with Acupuncture, Chinese Herbal Medicine, Mindfulness Practice, Body Scanning, and the development of what specialists call Sleep Hygiene or Sleep...