by Eyton Shalom | Sep 11, 2016 | Ayurveda, Ayurvedic Recipes, Dietary & Nutritional Counseling, Eating with the Seasons, Eating with the Seasons Recipes, Pitta, Summer, Vata, Wellness
Ayurvedic Summer Cabbage Salad with Beet and Onion I am a huge fan of cabbage salad. When I was a strict vegetarian it must have been its hearty quality and chewy texture that appealed. Now that I am an omnivore, I value cabbage both for its delicious, slightly sweet...
by Eyton Shalom | Aug 12, 2016 | Ayurveda Articles, Kapha, Vata
Tonight’s annual Perseid meteor shower got me thinking about the theory of the five elements in Ayurveda and Chinese medicine.. Chinese Medicine and Ayurveda Describe Life as a Process of Transformation Chinese Medicine and Ayurveda Describe Life as a Process of...
by Eyton Shalom | Jul 16, 2016 | Ayurveda, Ayurveda Articles, Dosha, Eating with the Seasons, Green Living, Pitta, Spices, Summer
ProPita Tea is a delicious blend of cooling herbs and spices that makes a naturally refreshing summer tea, whether drunk hot in the morning or room temperature/cool during the day. I love to brew a quart of ProPita tea in the hot weather with two bags, brewing it...
by Eyton Shalom | Jul 13, 2016 | Ayurveda Articles, Living with the Seasons in Chinese Medicine Recipes, Pitta, Plant Based Recipes, Seasonal Recipes, Summer
Pomegranate Coconut Water Pitta Pacifying Summer Drink is a low sugar herbal fruit beverage that is strongly Pitta pacifying and cooling to the body perfect for replacing electrolytes in Summer hot weather and hard exercise. Coconut water is a very traditional hot...
by Eyton Shalom | Jul 5, 2016 | Ayurvedic Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Eating with the Seasons Recipes, Pitta, Plant Based Recipes
Ayurvedic Hibiscus Summer Tea is naturally Pitta pacifying. This means its cooling and refreshing in the hot summer months, especially in the late summer Santa Ana conditions here in San Diego with the dry dusty weather. At the same time, because of its slight sour...