Irritable Bowel Syndrome Treatment: Acupuncture, Ayurveda, and Chinese Herbs
What is Irritable Bowel Syndrome (IBS)? Irritable Bowel Syndrome (IBS) is a functional disorder of the Large Intestine (Colon) that can cause cramps, bloating, gas, pain, diarrhea, or constipation. People with IBS-D will have diarrhea on a regular basis with...Ayurvedic Kitchari
What is Kitchari? Kitchari is a Sattvic, light, easy-to-digest, cleansing, detoxifying food that is excellent once a week, at the change of seasons, or any time you feel like giving your digestive system a break. It is also just a normal one-pot-dish you can have for...Health Benefits of Bacopa
Bacopa Monierri, or Brahmi, in Sanskrit, is a rejuvenative tonic and sedative used in Ayurveda to strengthen the heart and nervous system. Uses of Bacopa in Ayurveda Bacopa is classified as Bitter and Hot in Ayurveda, yet it pacifies both Pitta and Kapha...Hormonal Acne Natural Treatment with Ayurveda, Acupuncture, and Chinese Medicine
Hormonal Acne Natural Treatment with Ayurveda, Acupuncture, & Chinese Herbs is Safe, Effective, and Gentle. My treatment of Acne includes Acupuncture to clear pathalogical heat from the body and to balance the hormones causing the acne. Even in teenaged boys there...Peppermint and Gotu Kola Ayurvedic Cooling Summer Tea
Cooling Teas of Summer: Peppermint and Centella Asiatica (Brahmi, Gotu Kola, Pennywort) There are lots of ways to hydrate and cool off in summer, without damaging the Agni/digestive fire/Spleen Qi which is actually weaker in the hot weather than in the cold weather....