Smoothies for Pitta Dosha
Smoothies for Pitta Dosha People who are Pitta dosha dominant can certainly have more cooling food, as well as raw food that is cooling such as cucumber lettuce and leafy cruciferous veggies sweet fruits coconut flesh, water, and milk milk, butter, ghee And Pitta...Is Daily Sweating Important for Health?
Someone asked me the other day, “Why is daily sweating important for health?” My response was, “Is it?” I don’t think there is any scientific evidence that sweating is especially beneficial for health. I have seen claims made, but I have not...Chinese Medical History
Chinese Medical History and the Beginnings of Scienctific Thought Chinese Medical History, like the medicines of the ancient Eygptians, Hindus, and Sumerians goes back to at least 1200 BCE when the Chinese were already making Gold Acupuncture needles. Eratosthenes in...Ayurvedic Summer Cabbage Salad with Beet and Onion
Ayurvedic Summer Cabbage Salad with Beet and Onion I am a huge fan of cabbage salad. When I was a strict vegetarian it must have been its hearty quality and chewy texture that appealed. Now that I am an omnivore, I value cabbage both for its delicious, slightly sweet...ProPita Tea by R-U-Ved
ProPita Tea is a delicious blend of cooling herbs and spices that makes a naturally refreshing summer tea, whether drunk hot in the morning or room temperature/cool during the day. I love to brew a quart of ProPita tea in the hot weather with two bags, brewing it...