Vitamin B-12 Deficiency
Vitamin B-12 Deficiency is very common in people over 50, and in people who use drugs that reduce stomach acid, and also that take the antidiabetes drug Metforman. I find Vitamin B-12 supplementation very valuable in the treatment of neurological disorders,...Twelve Ways to Heal Eczema Naturally
Here are twelve ways to heal allergic eczema (atopic dermatitis) naturally that I have developed over the years of specializing in the treatment of skin disorders with Acupuncture, Chinese Medicine and Ayurveda. One of my first cases in the clinic as a student at...Ayurvedic Hibiscus Summer Tea
Ayurvedic Hibiscus Summer Tea is naturally Pitta pacifying. This means its cooling and refreshing in the hot summer months, especially in the late summer Santa Ana conditions here in San Diego with the dry dusty weather. At the same time, because of its slight sour...Pasture Raised Meat and Milk in Ayurveda and Chinese Medicine
Pasture raised Meat and Milk in Ayurveda and Chinese Medicine is meat and milk as our ancestors ate it. Our hunter gatherer ancestors obviously did not drink milk, as they did not yet practice animal husbandry. But they were certainly not vegans or vegetarians, as the...Diet and Nutrition in Chinese Medicine: Wakame Sea Veggie to Nourish Kidney Yin and Cleanse Lymphatics
Diet and Nutrition in Chinese Medicine: Nourish Kidney Yin and Cleanse in Winter with Sea Veggies Winter and the Kidney Qi in Chinese Medical Theory In winter the Qi enters the Kidneys, the physically lowest of the Zang/Solid internal organs, and the energetically...