by Eyton Shalom | Jan 15, 2017 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Paleo Recipes, Vata Dosha Recipes, Winter
Winter Jing Tonic Cabbage Soup is an ideal way to nourish what Chinese Medicine calls the Kidney Qi, associated with the deepest level of body energy, the Jing, or Essence. Growth, reproduction, basic energy levels, strength, and mental faculties are all associated...
by Eyton Shalom | Dec 14, 2016 | Diet and Nutrition in Chinese Medicine, Vata, Wellness
Vitamin B-12 Deficiency is very common in people over 50, and in people who use drugs that reduce stomach acid, and also that take the antidiabetes drug Metforman. I find Vitamin B-12 supplementation very valuable in the treatment of neurological disorders,...
by Eyton Shalom | Jul 25, 2016 | Chinese Herbal Medicine, Conditions Treated, Diet and Nutrition in Chinese Medicine, Mindfulness, Pitta
Here are twelve ways to heal allergic eczema (atopic dermatitis) naturally that I have developed over the years of specializing in the treatment of skin disorders with Acupuncture, Chinese Medicine and Ayurveda. One of my first cases in the clinic as a student at...
by Eyton Shalom | Jul 5, 2016 | Ayurvedic Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Eating with the Seasons Recipes, Pitta, Plant Based Recipes
Ayurvedic Hibiscus Summer Tea is naturally Pitta pacifying. This means its cooling and refreshing in the hot summer months, especially in the late summer Santa Ana conditions here in San Diego with the dry dusty weather. At the same time, because of its slight sour...
by Eyton Shalom | May 11, 2016 | Ayurveda Articles, Diet and Nutrition in Chinese Medicine, Dietary & Nutritional Counseling, Dosha, Kapha, Vata, Wellness
Pasture raised Meat and Milk in Ayurveda and Chinese Medicine is meat and milk as our ancestors ate it. Our hunter gatherer ancestors obviously did not drink milk, as they did not yet practice animal husbandry. But they were certainly not vegans or vegetarians, as the...
by Eyton Shalom | Dec 13, 2015 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Eating with the Seasons, Eating with the Seasons Recipes
Diet and Nutrition in Chinese Medicine: Nourish Kidney Yin and Cleanse in Winter with Sea Veggies Winter and the Kidney Qi in Chinese Medical Theory In winter the Qi enters the Kidneys, the physically lowest of the Zang/Solid internal organs, and the energetically...