Winter Jing Tonic Cabbage Soup
Winter Jing Tonic Cabbage Soup Winter is the ideal time to nourish what Chinese Medicine calls the Kidney energy, associated with the deepest level of body energy, Jing/Essence. Winter Storage in Chinese Medicine Winter is the season in ancient Chinese...Vitamin B-12 Deficiency
Vitamin B-12 Deficiency is very common in people over 50, and in people who use drugs that reduce stomach acid, and also that take the antidiabetes drug Metforman. I find Vitamin B-12 supplementation very valuable in the treatment of neurological disorders,...Twelve Ways to Heal Eczema Naturally
Twelve Ways to Heal Eczema Naturally Here are twelve ways to heal eczema (atopic dermatitis) naturally that I have developed over 24 years of specializing in the natural treatment of skin disorders with Chinese Medicine and Ayurveda. One of my first cases in the...Diet and Lifestyle in Ayurveda and Chinese Medicine
An article today in the Guardian about a village in Sardinia with a high incidence of centenarians, despite high levels of obesity and tobacco consumption got me pondering about the role of Diet and Lifestyle in Ayurveda and Chinese Medicine. The main point being...Ayurvedic Hibiscus Summer Tea
Ayurvedic Hibiscus Summer Tea drink is meant to be drunk cool or room temperature. Hibiscus, the leading ingredient in Ayurvedic Hibiscus Summer Tea, also known as Sorrel in Caribbean English (unrelated to the leafy green known as Sorrel, or Rumex Acetosa), and...