Summer in Chinese Medicine
The discussion of Summer in Chinese Medicine begins with a book written in somewhere between 400 and 200 B.C.E., called the Huang Di Nei Jing, called The Yellow Emperor’s Inner Classic of Medicine. This is the Old Testament of Classical Chinese Medicine, our...Pomegranate Coconut Water Pitta Pacifying Summer Drink
Pomegranate Coconut Water Pitta Pacifying Summer Drink is a low sugar herbal fruit beverage that is strongly Pitta pacifying and cooling to the body perfect for replacing electrolytes in Summer hot weather and hard exercise. Coconut water is a very traditional hot...Ayurvedic Hibiscus Summer Tea
Ayurvedic Hibiscus Summer Tea is naturally Pitta pacifying. This means its cooling and refreshing in the hot summer months, especially in the late summer Santa Ana conditions here in San Diego with the dry dusty weather. At the same time, because of its slight sour...Educate Your Immune System
Educate Your Immune System: Why Sterile Environments Are Associated with Auto-Immune Disease There is so much evidence now that since our immune systems are programmed to fight pathogens, that when we create hyperclean environments with silly products such as...