by Eyton Shalom | Mar 1, 2018 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine Recipes, Seasonal Recipes, Winter
A Winter Cleanse Soup is a good remedy for the overeating of heavy rich foods that occurs around the Thanksgiving and Christmas holidays. So, at the end of January, or in Early Spring, restor your gut microbiome by making a Chinese Medicine Soup with...
by Eyton Shalom, M.S., L.Ac. | Dec 5, 2012 | Autumn, Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Eating with the Seasons, Eating with the Seasons Recipes, Green Living, Living with the Seasons in Chinese Medicine Recipes, Plant Based Recipes, Winter
Wakame is a delicate, mild tasting, low calorie sea vegetable with a succulent texture. A favorite food in Japanese and Korean cuisine, it is traditionally cooked in miso soup, served on its own as a cold side dish (sunomono), or cooked with foods...
by Eyton Shalom | Oct 28, 2010 | Eating with the Seasons Recipes
One of my favorite sea vegetables is Arame (Eisenia bicyclis), which grows wild, in the unpolluted waters off the coast of Ise, in Japan. Arame (pronouced Ara-may), besides having a sweet name, has a mild flavor and lovely texture. It can be added to soups and...
by Eyton Shalom | Aug 18, 2010 | Uncategorized
Radical herbal and food cleanses damage Agni/Digestive Fire due to their over-use of cold purgative medicinals and hard to digest rough foods. They are an over reaction to another mistake, the standard industrialized denatured diet. The best way to clean the body is...
by Eyton Shalom | Aug 18, 2010 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Eating with the Seasons, Eating with the Seasons Recipes
Burdock Root for Detoxification in Chinese Medicine and Ayurveda Burdock Root Detox Drink is a decongesting, heat clearing, detoxifying beverage that clears toxic heat and dampness, called Pitta and Ama in Ayurveda. While cleansing toxins from the body, it also...