Peppermint and Gotu Kola Ayurvedic Cooling Summer Tea

Cooling Teas of Summer: Peppermint and Centella Asiatica (Brahmi, Gotu Kola, Pennywort) There are lots of ways to hydrate and cool off in summer, without damaging the Agni/digestive fire/Spleen Qi which is actually weaker in the hot weather than in the cold weather....

Kapha in Spring

Dealing With the Kapha in Spring “Spring becomes what Winter was…”  This line from an ancient poet is a perfect expression of the philosophy of preventive medicine that is at the heart of Ayurveda and Chinese Medicine. It explains why we have to deal...

Are Colonics Good for You?

On the issue of Are Colonics Good for You?–from the standpoint of Ayurveda and Acupuncture theory, Colonic “Irrigation”, High Colonics, and Colon Cleanses are a disaster. Better Ways to Treat Your Colon They are exactly the wrong way to treat our...

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