by Eyton Shalom, M.S., L.Ac. | Jan 20, 2019 | Eating with the Seasons Recipes, Green Living, Living with the Seasons in Chinese Medicine, Seasonal Recipes, Winter
The idea of winter in classical Chinese Medicine embodies the idea of slowing down. Slowing down is exactly what cold does to atoms in nature. To stop for a moment and meditate on the passage of time, to feel time moving inside you, is to practice the value of the...
by Eyton Shalom, M.S., L.Ac. | Dec 23, 2011 | Eating with the Seasons Recipes, Living with the Seasons in Chinese Medicine, Natural Food Recipes, Seasonal Recipes, Winter
Chick Pea Miso Soup with Celery Root and Scallops Ingredients 1 cup scallops or other sea food 1 cup chopped celery root 1 cup chopped burdock root 1/2 cup white, brown, or fresh shitake mushrooms 1 cup small broccoli florets 4″ piece of kombu sea veggie, cut into...
by Eyton Shalom | Jan 6, 2011 | Paleo Recipes
my friend lucia keeps composting her napa. (she grows a lot since she owns a farm, but she complained she has ideas for everything but napa).here are two great ways to use napa in cooking.one: napa stir fryheat sesame oil (plain, not toasted type)to pretty hotadd...
by Eyton Shalom | Dec 24, 2010 | Diet and Nutrition in Chinese Medicine, Plant Based Recipes, Winter
Winter Seasonal Eating In Chinese Medicine and Ayurveda winter seasonal eating is common sensical. Just as its natural to eat and drink cooling things in summer, winter is the time we maintain body heat with warming foods and herbs....
by Eyton Shalom | May 19, 2009 | Natural Food Recipes
The Chinese Medicine view of the immune system combines notions of both nature and nurture. Jing, translated as Essence, is inherited from our parents, depleted by the very fact of living, depleted badly by bad living, added to by meditation, foodstuffs, and herbs....