by Eyton Shalom | Nov 10, 2010 | Autumn, Diet and Nutrition in Chinese Medicine, Eating with the Seasons, Eating with the Seasons Recipes, Natural Food Recipes, Vata Imbalance
Mr. Zia’s Afghani Winter Turnips One of my favorite places for home cooking in San Diego years past was Mr. Zia’s Afghan restaurant, on 30th St. in North Park. Mr. Zia became a friend, and even took me to the Afghani mosque during Ramadan. He served an...
by Eyton Shalom | Oct 24, 2010 | Natural Food Recipes
Ingredients:* Butternut Squash, 1 small* Parsnip, 1* Sweet Potato, 1* Kidney beans, cooked, 4 ounces* Ground beef or Lamb or cubed Tofu or Tempeh, 8 ounces* Yellow raisins, 2 tablespoons* Turmeric, 1/2 teaspoon* Allspice, 2 tablespoons* Bay leaves, 5* White pepper,...
by Eyton Shalom | Jul 24, 2010 | Natural Food Recipes
Best 100-Year-Old Microorganism Lactobacillus delbrueckii subsp. Bulgaricus Yonah Schimmel Knishes Bakery, 137 E. Houston St. (betw. Forsyth & Eldridge Sts.), 212-477-2858 From the Blog Jewniverse “Several years ago, we were privileged to overhear a...
by Eyton Shalom | Jul 24, 2010 | Ayurvedic Recipes, Eating with the Seasons Recipes, Kapha, Natural Food Recipes, Pitta, Vata
Cold Beet Borscht Soup for SummerLet’s call this a soup, even though I grew up drinking it out of a glass, and at Yonah Shimmel’s Knishery in New York (est.1910) they were still serving it on tap, for $1.25, along with home made Kefir, in little plastic...
by Eyton Shalom | Mar 17, 2010 | Ayurvedic Recipes, Natural Food Recipes
Cabbage Super Food We are having a bit of a hot and dry spell here in San Diego, what is dubbed a “Santa Ana” condition, where the wind comes out of the eastern desert, and the humidity drops to the low 20’s. The air temp is 81. It all makes me want...
by Eyton Shalom | Mar 17, 2010 | Natural Food Recipes
I think the term “super food” can be really misleading, as if something as complex as health could just come out of a bottle. In reality, “super food” is a marketing term invented to increase sales. The fact is, promoting health and wellness is...