by Eyton Shalom, M.S., L.Ac. | Oct 18, 2020 | Ayurveda, Ayurvedic Recipes, Vata, Vata Dosha Recipes
Here’s a Beet Salad for Vata Dosha I learned from my Morrocan friend Edith that I like to make in Autumn and Spring as a side dish with heavier food. Beet are an excellent Vata vegetable as they are easy-to-digest and, like turnip and radish, and excellent...
by Eyton Shalom, M.S., L.Ac. | Mar 2, 2020
Moxibustion for Pain, the Immune System, Healthy Menstruation, and Recovery from Ilness Moxibustion and Acupuncture Moxibustion, also called Moxa for short, is a common external treatment used in Classical Chinese Acupuncture to to relieve all kinds of muscular and...
by Eyton Shalom, M.S., L.Ac. | Mar 2, 2020 | Acupuncture, Chinese Herbal Medicine, Winter
Are you wondering with all the stress of Covid-19, and the upcoming elections, how to prevent flu and colds naturally? The Nei Jing/Yellow Emperor’s Classic of Internal Medicine, which presents the cutting edge medical wisdom of its time, is full of brilliant...
by Eyton Shalom, M.S., L.Ac. | Mar 1, 2020 | Ayurveda, Ayurvedic Recipes, Conditions Treated, Spices, Winter
When fighting a cold or the flu ramp up your Agni internal fire by drinking a quart a day of Dr. Wickermasinghe’s Ayurvedic Detox Tea for Colds and Flu. Yes, the flu and colds are caused by viruses. But nursing is a vital part of medicine. Staying warm, pushing...
by Eyton Shalom, M.S., L.Ac. | Mar 1, 2020 | Ayurveda, Eating with the Seasons, Winter
Ayurvedic Diet Matched to the Season and Dosh: Use Ayurveda to Prevent Flu and Colds When we speak about using Ayurveda to Prevent Flu and Colds in Winter, we are talking creating the healthiest immune system possible. Yes, flu is caused by a virus. By why do...