Chinese Herbs for Post-Partum Depression and Anxiety Disorder
The use of Chinese herbs for post-partum depression, and anxiety disorders, is based on treating the individual as much as the disorder. Depression and anxiety don’t exist in a vacuum, but in a human being. In treatment of emotional and mental health disorders,...Ayurvedic Dandelion Greens for Spring
Ayurvedic Dandelion Greens for Spring are a great cleansing vegetable, excellent year round, but especially good in Spring. They are a wonderful Sattvic food that helps to cleanse the body of the ama dosha that accumulates naturally over the winter months. Green...Essential Oils for Acne
Essential Oils for Acne are part of my protocol for curing Cystic and Hormonal Acne with Acupuncture, Ayurveda, and Chinese Herbal Medicine. I have been specializing in the treatment of Cystic and Hormonal Acne in my San Diego Acupuncture and Natural Medicine...Ayurvedic Kitchari
What is Kitchari? Kitchari is a Sattvic, light, easy-to-digest, cleansing, detoxifying food that is excellent once a week, at the change of seasons, or any time you feel like giving your digestive system a break. It is also just a normal one-pot-dish you can have for...