by Eyton Shalom | Apr 23, 2016 | Ayurveda, Ayurveda Articles, Ayurveda the Science of Life
The Benefits of Triphala “A Powerful Tonic for the Digestive System” What are the Benefits of Triphala? Triphala literally means “three fruits.” Made of equal proportions of the three powerful Ayurvedic herbs of Amla, Chebulic Myrobalan, and...
by Eyton Shalom | Mar 20, 2014 | Ayurveda, Ayurveda Articles, Ayurveda the Science of Life
…continued from previous article… Healthy Agni Digestive Fire Agni Digestive Fire is one of the pillars of good health in Ayurveda. You cannot have overwhelmingly good health unless your Agni is strong. Strong physical Agni enables you to convert foods and...
by Eyton Shalom, M.S., L.Ac. | Dec 12, 2013 | Ayurveda Articles, Ayurveda the Science of Life, Green Living, Kapha, Pitta, Vata
Benefits of Ayurvedic Oil Bath: Foundation of Healthy Living Ayurvedic Oil Bath (Abhyangha) is self massage with warm oil. In Ayurveda its traditionally done once a week by the whole family for wellness and prevention of disease. Regular oil massage, or Abhyanga, is...
by Eyton Shalom, M.S., L.Ac. | Oct 25, 2013 | Autumn, Ayurveda, Ayurveda Articles, Ayurveda the Science of Life, Conditions Treated, Green Living, Pitta, Vata, Wellness
Anu Thailm is the name of a wonderful Ayurvedic Nasal Oil that is a very effective remedy for allergies, sinusitis, some headaches, and head colds. Thailam is the word in the South Indian Dravidian languages like Tamil, Malayalam, Kannada, and Telegu, for oils that...