Summer Raw Beet, Sardine, and Pasta Salad
Summer is a time when even cold dry (Vata) types or cold damp (Kapha) types can have little more raw foods. One of the ways to make raw foods more compatible for cold types with weaker digestive energy (Agni/Spleen Qi) is to have it in small amounts with other foods...Chinese Herbs for GERD
Chinese Herbs for GERD Chinese herbs for GERD–Gastro Esophogeal Reflux Disease, formerly called chronic heartburn, work better and faster than drugs do. That’s because they actually help to change the functioning of the tissues causeing the discomfort, the...Anchor the Yang: Chinese Medicine, Acupuncture and Moxabustion Therapies for Summer Solstice
The Chinese and Indian View: Life is a Passage Through Cycles In Chinese Medicine (as also Ayurveda) a fundamental concept is to prepare for what is ahead. This is not just generalized prevention as in eating a healthy diet or sleeping well, but is specific to...Human Microbiome Project Validates Ayurvedic and Chinese Medicine Thinking
“I would like to lose the language of warfare,” said Julie Segre, a senior investigator at the National Human Genome Research Institute. “It does a disservice to all the bacteria that have co-evolved with us and are maintaining the health of our bodies.” Finally...