My Favorite Buddhist Monk Meditation Teacher
Wanted to post a link for the website of my favorite monk-teacher, ThanisseroBhikku. He is at the Metta Forest Monastery, north of San Diego. http://www.watmetta.org/contact.htm For free downloads of talks: http://www.dhammatalks.org/ As we know from science,...Chinese Herbs for GERD
Chinese Herbs for GERD Chinese herbs for GERD–Gastro Esophogeal Reflux Disease, formerly called chronic heartburn, work better and faster than drugs do. That’s because they actually help to change the functioning of the tissues causeing the discomfort, the...Human Microbiome Project Validates Ayurvedic and Chinese Medicine Thinking
“I would like to lose the language of warfare,” said Julie Segre, a senior investigator at the National Human Genome Research Institute. “It does a disservice to all the bacteria that have co-evolved with us and are maintaining the health of our bodies.” Finally...The Seven Essential Attitudes in Mindfulness Practice- Lesson1
Mindfulness Practice Lesson 1: Non Judging My favorite book that I recommend to my Acupuncture and Chinese Medicine patients for learning Mindfulness Meditation, which I think is invaluable as a tool for stress management and to address the underlying nervous system...Ayurveda Summer Tea–Ayush Brand ProPita Tea
Ayurvedic Summer Tea One of my favorite Ayurveda Summer Teas is Ayush Brand ProPita Tea. This is a naturally cooling tea that is mildly relaxing. Because it combines energetically cooling herbs and spices like Tulusi, Sandalwood, and Cardamon, with sweet spices like...