by Eyton Shalom | Jan 26, 2009 | Autumn, Ayurvedic Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Eating with the Seasons Recipes, Green Living, Living with the Seasons in Chinese Medicine, Vata, Wellness, Winter
Teff n’ Quinoa Gluten Free Vegan Pancakes Recipe Autumn and Winter are ideal times for the warming, grounding quality of of pancakes. But why use pre-packaged, over-salted, sugary, low-fiber pancake mixes whose pre-ground grains may or may not be fresh,...
by Eyton Shalom | Jan 21, 2009 | Ayurvedic Recipes, Eating with the Seasons Recipes, Kapha, Living with the Seasons in Chinese Medicine Recipes, Pitta, Winter
Barley and Bean Stew is a great addition to your vegan diet in Winter. In Ayurveda, this is an example of how to make a dish more Tridoshic, by including all the 6 tastes. Ingredients Barley, 3/4 Cup, Cooked till Soft Pinto Beans, 1 Cup, Cooked One Head Beet...
by Eyton Shalom | Jan 20, 2009 | Eating with the Seasons Recipes, Winter
Of the general food remedies for winter, nothing approaches soup. Soup is warming and makes vegetables and protiens delicious and digestible. At the same time pushing hot fluids in winter keeps mucus membranes and bronchial passages hydrated, while loosening phlegm .A...
by Eyton Shalom | Jan 3, 2009 | Ayurvedic Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Eating with the Seasons Recipes, Kapha, Living with the Seasons in Chinese Medicine, Living with the Seasons in Chinese Medicine Recipes, Natural Food Recipes, Pitta, Vata Imbalance, Winter
Immunity Boosting Foods Immunity boosting foods are those that are full of Prana– freshly made and well prepared, organic, easy to digest, and pure. Tailored to our individual body-mind type (prakruti), age, and the season, they fill the body with Prana...
