Fasting in Ayurveda and Chinese Medicine
Fasting in Ayurveda and Chinese Medicine Fasting in Ayurveda Ayurveda believes that light fasting can greatly benefit your health. Light fasting healthfully stimulates the digestive fire of your entire gut, from your salivary glands to your large intestine, including...Eczema and Psoriasis Chinese Medicine Herbal Remedy: Skin Cleanser
Skin Cleanser Herbal Formula for Eczema and Psoriasis One of my favorite Chinese Herbal Formulas for the treatment of Eczema and Psoriasis is made by one of my esteemed herbal teachers, Dr. Huang, M.D. Dr. Huang was a professor of Herbal Medicine and Dermatology...Cabbage Super Food: Cabbage ‘n Apple Salad Recipe with Nutrition Information
Cabbage Super Food We are having a bit of a hot and dry spell here in San Diego, what is dubbed a “Santa Ana” condition, where the wind comes out of the eastern desert, and the humidity drops to the low 20’s. The air temp is 81. It all makes me want...Pu-erh Tea: One of Nature’s Super Foods
I think the term “super food” can be really misleading, as if something as complex as health could just come out of a bottle. In reality, “super food” is a marketing term invented to increase sales. The fact is, promoting health and wellness is...