by Eyton Shalom, M.S., L.Ac. | Jan 12, 2013 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Dosha, Eating with the Seasons, Green Living, Kapha, Living with the Seasons in Chinese Medicine, Wellness, Winter
Tonight it was quite cold for San Diego and I walked to my friend’s house and then we went out again, so when we came back in I made an Ayurveda winter tea. We put on a small kettle and I placed in the tea pot: Fresh Ginger Slices, 5 Cloves 4 Cassia Twig 1...
by Eyton Shalom, M.S., L.Ac. | Jan 3, 2013 | Diet and Nutrition in Chinese Medicine, Green Living, Wellness
Are Energy Drinks like Red Bull good for you? Informative article today in NY Times today on energy drinks. One of the operative quotes: “…one thing is clear, interviews with researchers and a review of scientific studies show: the energy drink industry is...
by Eyton Shalom, M.S., L.Ac. | Jan 1, 2013 | Ayurveda, Diet and Nutrition in Chinese Medicine, Dietary & Nutritional Counseling, Dosha, Pitta
Grass Fed Milk, Cultured Butter, Butter is Better If you eat butter, let it be from cows that exercised in the fresh air and sun and ate grass in summer pastures, not soybeans and grains in barns. I really like the Organic Valley brand Pasture Butter (and also Grass...
by Eyton Shalom, M.S., L.Ac. | Dec 19, 2012 | Chinese Medicine Recipes, Eating with the Seasons, Living with the Seasons in Chinese Medicine, Wellness, Winter
Winter Solstice in Chinese Medicine–The Way of Heaven What is Meant by the Way of Heaven in Chinese Medicine Natural Law versus Sin To live in harmony with the Winter Solstice in Chinese Medicine is , according to our Chinese Classics, “living with the...
by Eyton Shalom, M.S., L.Ac. | Dec 8, 2012 | Acupuncture Articles, Conditions Treated, Dry Needling, Green Living
Rotator cuff pain ranges from the tight, achy soreness and pain common with stress and overwork injury, to the more severe sports injuries involving tendonitis, sprain, strain, and partial tears of the rotator cuff, to what Chinese Medicine dubs “50 year shoulder”,...