Warming Baked Root and Squash Stew: Vegan or Not
One of the things we look at in Chinese Dietary Therapy is, what are the effects of particular cooking styles on the “energetic” quality of the food; here energy refers to the warming characteristics of the dish. Whereas steaming and quick boiling are...Baked Roots and Squash Stew: Vegan or Non-Vegan
This is an excellent warming slightly sweet slightly spicy stew that can be made purely vegan, or in a traditional mid-eastern style with ground beef or lamb. Making it with meat is more warming and tonifying, suitable for Vata, but unnecesary for Kapha, or Pitta...Teff n’ Quinoa Gluten Free Pancakes Recipe
Teff n’ Quinoa Gluten Free Vegan Pancakes Recipe Autumn and Winter are ideal times for the warming, grounding quality of of pancakes. But why use pre-packaged, over-salted, sugary, low-fiber pancake mixes whose pre-ground grains may or may not be fresh,...Winter Barley & Bean Tridoshic Vegan Stew
Barley and Bean Stew is a great addition to your vegan diet in Winter. In Ayurveda, this is an example of how to make a dish more Tridoshic, by including all the 6 tastes. Ingredients Barley, 3/4 Cup, Cooked till Soft Pinto Beans, 1 Cup, Cooked One Head Beet...Vegan Chick Pea Miso Soup or Its Seafoody Cousin
Of the general food remedies for winter, nothing approaches soup. Soup is warming and makes vegetables and protiens delicious and digestible. At the same time pushing hot fluids in winter keeps mucus membranes and bronchial passages hydrated, while loosening phlegm .A...