What Is a Healthy Digestive Tract
What Are the Signs of a Healthy Digestive Tract? A healthy digestive tract is marked by “good appetite, good digestion and good elimination.” This will produce a clean tongue coating, a postive feeling after eating, and regular, easy, productive...How to Harvest Fresh Stinging Nettles
Stinging Nettles: Soup and Medicine I first heard about Stinging Nettles when I was a teenager, and I read by the story of Milarepa, “Tibet’s Greatest Yogi,” who used Stinging Nettles as both food and medicine. At one point in his career as an...Healing Ulcerative Colitis
Ulcerative colitis is a form of inflammatory bowel disease that affects the large intestine. It should not be confused with Irritable Bowel Syndrome. Ulcerative colitis is characterized by the presence of inflammation and ulceration in the intestinal mucosa. The chief...Raw Flaxseed Sprinkle
Make your own Raw Flaxseed sprinkle Raw Flaxseed is one of nature’s super foods. And it has been a part of human and animal diets for thousands of years in Asia, Europe, and Africa. Why is Flaxseed so good for you? What’s In Flax Omega 3 Fatty Acids...