"Its the Qi, Stupid!" or "Why Buy Organic Locally Grown Food"
“It’s the Qi, Stupid!” or, Why Buy Locally Grown Organic Food.The primary requirement Chinese Medicine and Ayurveda make from our food, is that it should be full of Qi. But what is Qi? One could translate Qi as “Life-force”. It is related...Arugala, Purslane, Mizuna Green Salad with Feta and Fava
Boy the Hillcrest, San Diego Farmer’s Market has gotten better and better as more and more people are understanding the value of Organic, Locally Grown Produce. In fact, anyone with four square feet of land, or even one or two wine barrels* and some decent sun...Summer Raw Cabbage Salad a.k.a. Cole Slaw
I am a huge fan of cabbage. When I was a strict vegetarian it must have been its hearty quality and chewy texture that appealed. Now that I am an omnivore, I value cabbage both for its delicious, slightly sweet taste, and its high fiber low calorie ratio. In fact...Raw Beet Salad Morrocan and Provencal Styles
Raw Beet Salad is super high in betacyanin, a phyto-nutrient associated with their deep red color. Unfortunately, according to what I have read, this anti-cancer chemical is destroyed by cooking. How To Include Raw Beets Into Salads Though Ayurveda and Chinese...