Fungi Perfecti–Mycorrhizal Fungi for Health and Wellness
Central to the treatment of Auto-Immune and other difficult to treat diseases in Chinese Medicine is the use of “medicinal mushrooms” such as Reishi (Ling Zhi), Cordyceps, Maitake, etc. These have been used in Chinese Medicine, in all its Asian...Experts Talk About Sinusitis Treatment – NYTimes.com
Experts Talk About Sinusitis Treatment – NYTimes.com”The sinusitis patients who do well are the ones who really abide by using the Neti pot or the saline irrigation bottles. And whether we add additional medications or not to the saline, it’s that...Nearly Tridoshic Cucumber Avocado Summer Soup
Cucumber Avocado Summer Soup2 cups chopped cucumber, peeled if non-organic1 cup avocado1.5 cups plain yogurt or kefir1-2 tbsp fresh bell pepper 3-4 tbs fresh cilantroSalt and Pepper to tasteAyurveda This is a lovely creamy cooling summer soup that in Ayurvedic terms...How to Make Salad or Raw Veggies for a Vatta Dominant Person
In general, people who are Vata dominant should avoid salad or raw vegetables, especially if in an unbalanced, aggravated state. Vatta, unlike Pitta and Kapha, is rough, not smooth. Raw vegetables are also considered rough; they are made “smooth” by...