Natural Cranberry Sauce with Dates and Saffron, Low Sugar
It seems silly to buy canned cranberry sauce with a ton of sugar and the bonus of toxic Phtalates, when it is so easy to make it homemade. Takes literally minutes. Boil water, add cranberries and sweetener. Simmer 15 minutes. Voila! Ingredients1 bag cranberries....Late Autumn/Early Winter Whole Grain n’ Flax Blueberry Pancakes
Rainy Winter Morning Whole Grain Wild Blueberry Pancakes. Rainy winter mornings after long hikes in the San Diego desert make me want pancakes. Good, solid, whole grain ones. The kind that make you feel like you ate food, not syrupy junk. At Trader Joe’s the...Eden Foods Bisphenol-A (BPH) -free cans
The only brand I know of that has BPH- free cans is Eden, a company that has been operating out of Ann Arbor, Michigan, since the 60’s. Still, I always recommend if you use any canned beans, always wash them really well. You don’t know what is in the...Mind-Body Links
For anyone who thinks the Mind and Body are not part of a single system. And, its a two way street. just as your Thyroid can influence your Mental State, so, too, do your Mental States influence your internal organ function, endocrine system, blood pressure, muscle...