Sea Vegetables for Health- Cleanse Lymph and Build Kidney Qi in Winter
Sea Vegetables for HealthWild vegetables grow all over the earth and in the water. Dandelion greens, nettles, burdock are a few of the valuable and highly nutritious land vegetables that are easy to grow most anywhere.Sea vegetables also grow both North and South. I...Top Ten Foods to Lower Cholesterol
In my San Diego acupuncture and Ayurveda practice I see a lot of patients with high cholesterol whose doctors want to or have put them on Statin drugs. Some of them are even on multiple versions.But statin drugs are not without a frightening array of risks–...Common Cold in Ayurveda
Common Cold in Ayurveda Common Cold in Ayurveda is called Pratishyaya and is usually an aggravation of Kapha dosha. This is because its symptoms involves increased amounts of liquid discharge, build up of phlegm, and the sensation of feeling chilled. We are more...Myofascial Pain Relief with Dry Needling
Definition and History of Dry Needling, Trigger Points and Trigger Point Acupuncture The Term Dry Needling–History Dry Needling is a term first coined by M.D. clinicians and researchers in England and the USA who treated myofascial pain, or trigger point...Green Tea Health Benefits
Green Tea Health Benefits Some info from a workshop a few years ago at Halcyon Tea shop in South Park, San Diego on green tea health benefits from the perspective of modern science. In fact Oolong and Pu-erh tea also have enormous health benefits, and even...