by Eyton Shalom | Jan 29, 2009 | Natural Food Recipes
Make your own Raw Flaxseed sprinkle Raw Flaxseed is one of nature’s super foods. And it has been a part of human and animal diets for thousands of years in Asia, Europe, and Africa. Why is Flaxseed so good for you? What’s In Flax Omega 3 Fatty Acids...
by Eyton Shalom | Jan 19, 2009 | Ayurveda, Ayurvedic Recipes, Kapha, Natural Food Recipes, Pitta, Vata Imbalance
Many people are very concerned with cleansing and “toxins”. Right now Whole Foods has a gigantic post-holiday display across from the dairy aisle with all the ingredients for a radical purgative cleanse. But if people ate a balanced diet, they would not...
by Eyton Shalom | Jan 3, 2009 | Ayurvedic Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Eating with the Seasons Recipes, Kapha, Living with the Seasons in Chinese Medicine, Living with the Seasons in Chinese Medicine Recipes, Natural Food Recipes, Pitta, Vata Imbalance, Winter
Immunity Boosting Foods Immunity boosting foods are those that are full of Prana– freshly made and well prepared, organic, easy to digest, and pure. Tailored to our individual body-mind type (prakruti), age, and the season, they fill the body with Prana...
